Aromatherapy
Aromatherapy can help the body, mind and spirit to enhance and amplify its natural balancing and healing processes.  For Jo the use of Aromatherapy is a regular part of her life, and has been for many years.  She uses essential oils for many things including first aid treatments, to help balance emotions and mood, household cleaning products, for aiding restful sleep as well as bringing more alertness and energy when needed, immune boosting, pain relief, reconnection to self and to return to centre. 
Therapeutically Jo finds Aromatherapy gives an added depth and dimension to treatments and therefore offers it as part of a massage session and holistic healing journeys.

​The power of smell is so profound that a scent can transport us across time and evoke memories, feelings or emotions associated with that time.  This amazingly versatile therapy is often overlooked.  It has a huge variety of uses which Jo can utilise in her therapy sessions. 

Jo's keen interest in anatomy and physiology as well as the fascinating biochemistry of these powerful oils means their safe and effective use is paramount for giving individuals the best possible advice.  
By using 100% pure therapeutic grade essential oils, carefully selected and blended for the individual, aromatherapy has many benefits including:
  • ​improving vitality
  • boosting and enhancing well-being
  • reducing stress and agitation
  • ​affecting mood
  • enhancing inspiration
  • improving mental alertness
  • managing pain
  • aiding digestion​
  • grounding and stabilising
  • relieving skin problems
  • raising or balancing energy levels
  • balancing hormones
  • immune boosting
  • improving sleep quality
  • relieving coughs, colds and sickness
  • centring and connecting
​​Jo will be offering individuals the chance to create their own personal therapeutic blend, with her guidance, during holistic healing journeys.  This blend will be specific to the individual and their intention.  It can be used at home to continue the healing, balancing and transformational journey there as well as act as a reminder of the safe, nurturing, empowering environment in which it was created.  
H.I.Dip (Aromatherapy)
dōTERRA® Essential Oil Specialist Certification

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What others say...

'Jo helped me with a skin problem on my face where the skin had become raised, rough and dull.  I had been covering it with makeup but wanted to sort out the problem properly.  Jo asked me some questions and helped by making a personalised aromatherapy toner for my skin to use daily.  We also talked through my diet to see where I could make changes.  The toner smelt amazing and straight away my skin looked brighter and happier.  Within days my skin was back to being smooth and I can do without the makeup!  I'm still using the toner and might go back for more!  Thank you Jo!'  Julie

'I had an aromatherapy massage before my wedding.  It was totally amazing, my head went completely silent and I didn't think about the wedding once!  It's amazing how different it makes you feel, I think more people should do it'  Gemma