Earth Connection
Soulful walks in nature to connect with Mother Earth, your Self and the
magic of the elements and natural world around
magic of the elements and natural world around
Remember those moments in nature when something took your breath away? When, for one timeless moment, you were completely absorbed within the experience. What stands out for you? A mesmerising sunset... magnificent mountain... the exquisite song of a bird... the leaves swaying in the trees... the majestic, mighty sea? Open up to more moments like these and pause to experience more fully, more deeply.
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Walks in nature nourish the soul. Just being out amongst the trees and plants and on the earth helps us to slow down and connect more easily with ourselves. Life's troubles and stresses fall away as we change our focus. Jo is not a botanist, or a herbalist but her love and respect of the great outdoors and mother earth, and her own journey around the wheel of the year, allow her to bring this wisdom into walks and meditation for those that want this as part of their journey. |
The focus will be individual with emphasis on meditation (seated or walking), the deepening of awareness and opening of the senses and the heart to embrace and become receptive to the surroundings as much as possible, grounding and connecting deeply and completely with yourself and everything around.
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Take time to slow down, time to connect, to walk and step gracefully and peacefully with ease. Gather focus and drink in all the wonders and delights of nature. It makes no demands, it never asks for anything in return and yet it is abundant and giving and full of life. But it also knows how to rest, to pause and to sleep when the time is right, ready for the growth and abundance to come.
Come and connect with the earth and fill your lungs with air, allow the breath to move in your body and feel the pulsation of life that runs through you and all things. Open your heart and move into stillness to connect more deeply with your Self and dance with life both inside and out. |
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What will you notice and experience? Luscious greens, deep earthy smells, beautiful rays of light, droplets of water or dew, intriguing natural artwork...
Available as part of Healing Journeys and Men's Wisdom and Women's Wisdom sessions
or £40 per hour session
or £40 per hour session
What others say...
'It has been a pleasure and an honor to have practiced with Jo over the years. Her warm, thoughtful personality and honest and lucid expression of nature spirituality and nature contact are inspirational. Jo's work with sense meditation, and the knowledge she brings from her practice as a yoga teacher, help to deepen and give a solid basis to her teaching. She is also a qualified massage therapist, which in turn gives her the added bonus of understanding how to release many of the tensions that stop us from opening up and deeply feeling both our inner and outer world. I would highly recommend anyone seeking a closer communion with themselves and nature to get along to Jo's sessions and immerse themselves in her teachings' D. Wyvern. 5th Dan black belt in Zen based martial arts.
'I have known Jo for a number of years and worked with her on many occasions at the Wheel of the Year group and at my home. Jo is a beautiful gentle soul who has a real passion for all she does and her connection with the earth is really deep and powerful. When using her meditation techniques it really helps bring body and mind back into balance and create harmony for your soul. I would highly recommend her with any of the practices she does. If you want deep peace and to be gently supported through anything you are going through, or need to clear, in your life Jo can help you.' Julie Gane
'The beautiful home and garden where Jo lives also offers a tranquil, serene healing space where you can simply be, sit and relax, share and reflect quietly. I felt very blessed to be able to experience the presence of Sacred energy here in the garden amongst the abundance of natural beauty and trees and water.' Kaylee
'It has been a pleasure and an honor to have practiced with Jo over the years. Her warm, thoughtful personality and honest and lucid expression of nature spirituality and nature contact are inspirational. Jo's work with sense meditation, and the knowledge she brings from her practice as a yoga teacher, help to deepen and give a solid basis to her teaching. She is also a qualified massage therapist, which in turn gives her the added bonus of understanding how to release many of the tensions that stop us from opening up and deeply feeling both our inner and outer world. I would highly recommend anyone seeking a closer communion with themselves and nature to get along to Jo's sessions and immerse themselves in her teachings' D. Wyvern. 5th Dan black belt in Zen based martial arts.
'I have known Jo for a number of years and worked with her on many occasions at the Wheel of the Year group and at my home. Jo is a beautiful gentle soul who has a real passion for all she does and her connection with the earth is really deep and powerful. When using her meditation techniques it really helps bring body and mind back into balance and create harmony for your soul. I would highly recommend her with any of the practices she does. If you want deep peace and to be gently supported through anything you are going through, or need to clear, in your life Jo can help you.' Julie Gane
'The beautiful home and garden where Jo lives also offers a tranquil, serene healing space where you can simply be, sit and relax, share and reflect quietly. I felt very blessed to be able to experience the presence of Sacred energy here in the garden amongst the abundance of natural beauty and trees and water.' Kaylee
