Person standing in shallow water with bare feet on a rocky surface, wearing dark shorts.

Earth Connection

 Let’s connect with Mother Earth

Connect from exactly where you are or join me on a soulful walk to reflect and contemplate in nature. As you connect to Mother Earth and attune to the present you connect with your Self, your true belonging and the magic of the elements and natural world around us. As you fill your lungs with air, allow the breath of life to move through your body and over your skin and feel the pulsation of life that runs through you and all things. Open your heart and move into stillness to connect more deeply and completely with your Self and dance with life, both inside and out.

Remember those moments in nature when something took your breath away? When, for one timeless moment, you were completely absorbed in the experience. What stands out for you? A mesmerising sunset, a magnificent mountain, the exquisite song of a bird, the leaves swaying in the trees or the majestic, mighty sea? Open up to more moments like these and pause to experience more fully… more deeply.

Close up of a female hand touching grass and daisies

Time in nature nourishes the soul. Being out amongst the trees and plants and on the earth helps us slow down and connect more easily with ourselves. Life's troubles and stresses fall away as we shift our focus. I’m not a botanist, nor a herbalist, but I have a deep love and reverence for the natural world, the elements and Mother Earth. My journey around the wheel of the year and living with cyclical wisdom allows me to bring this perspective into walks, contemplation and meditation for those that want this as part of their journey. ​

With time for grounding, rooting and connecting deeply and completely with yourself and the environment around, emphasis will be on listening (whole body), meditation (seated or walking), deepening of awareness, opening the senses and opening the heart to embrace the moment and become receptive to the surroundings and all it has to share with us.

We will take time to slow down and connect, walk and step gracefully, gratefully and peacefully with ease. We will gather our focus and drink in all the wonders and delights of nature - Earth's medicine. It makes no demands, it never asks for anything in return and yet it is abundant, giving and full of life. But it also knows how to rest, to pause and to sleep when the time is right, ready for the growth and abundance to come.

What will you notice and experience? Luscious greens, deep earthy smells, the touch of the breeze on your skin, beautiful rays of light, bird song or moments of silence, droplets of water or dew, intriguing natural artwork...

To get a sense of how I witness and connect with the natural world and beauty around us take a look at my blog posts.
Or take time to enjoy my videos on Youtube that share moments of connection, contemplation and presence in the beauty and wonder of nature, embracing the magic of the Earth through the changing seasons, and inviting us to fall back in love with life.

 
BOOK with me

Available as part of Healing Journeys and Womb Wisdom sessions

or 1 hour session ~ £80

Get in touch for group bookings for retreats and events

Elemental Alchemy
1:1 Healing Journey ~ 4 X 45 minute sessions online ~ £222

Greater inner and outer balance with exploration, harmonisation and expression of the elements

Rune Readings
£35

Online or distant readings available

  • “It has been a pleasure and an honour to have practised with Jo over the years.  Her warm, thoughtful personality and honest and lucid expression of nature spirituality and nature contact are inspirational. Jo's work with sense meditation, and the knowledge she brings from her practice as a yoga teacher, help to deepen and give a solid basis to her teaching. She is also a qualified massage therapist, which in turn gives her the added bonus of understanding how to release many of the tensions that stop us from opening up and deeply feeling both our inner and outer world. I would highly recommend anyone seeking a closer communion with themselves and nature to get along to Jo's sessions and immerse themselves in her teachings.”

    D. Wyvern – 5th Dan black belt in Zen based martial arts

  • “I have known Jo for a number of years and worked with her on many occasions at the Wheel of the Year group and at my home. Jo is a beautiful gentle soul who has a real passion for all she does and her connection with the earth is really deep and powerful. When using her meditation techniques it really helps bring body and mind back into balance and create harmony for your soul. I would highly recommend her with any of the practices she does. If you want deep peace and to be gently supported through anything you are going through, or need to clear, in your life Jo can help you.” 

    Julie

  • “The beautiful home and garden where Jo lives also offers a tranquil, serene healing space where you can simply be, sit and relax, share and reflect quietly. I felt very blessed to be able to experience the presence of Sacred energy here in the garden amongst the abundance of natural beauty and trees and water.”

    Kaylee

  • “You have a gift invoking energy up from the earth through the body. Weaving energy and words.”

    L.S