A heart led mini yoga retreat with time and space to unwind. release, soften and rest. Be nourished and filled up… listen to your heart intention for the year and seed this into your heart and soul. Small gathering in Brockenhurst to replenish and nourish on all levels.

The gentle whispers of early spring are a perfect moment to gather for a mini yoga retreat in Brockenhurst to tend to our body, heart, mind and soul. We will nourish ourselves ready to plant the heart aligned seeds we wish to grow in 2026.

Join Jo for this Heart and Soul Nourishing small gathering in Brockenhurst to replenish and nourish body, heart and soul. To sense into our true heart intentions and bed these into our awareness with love and tenderness.

Enjoy time and space to feel, sense and know... to move mindfully, breathe freely, rest deeply and then to relax and drink tea! There will also be cake!

- Unwind anything that has been present through midwinter and make space for what is to come.
- Release tension in body and mind and soften into the fertile soil of the soul.
- Soften, integrate and bring harmony to body, mind and spirit.
- Seed your intentions and bathe in the love of your heart.
We will gently and slowly awaken and have time to drink tea and share time together before we carry on with our days, rested and nourished ready for the season ahead.

£40 per person or 2 places for £70